As a remote worker, I often find myself on the computer daily for 8+ hours. I often take the time to get up walk around the house, do a few small things but inevitably I need to get back in front of the computer. On the other hand, some days I barely get up from the computer for lunch.
There are lots of recommendations out there to benefit your life sitting at a desk; drink lots of water, take lots of breaks, and working from a standing desk. These help your body deal with the rigors of sitting in a similar position throughout the day. But what about protecting your eyes and your mind?
I have recently purchased Blue Light Blocking glasses (https://amzn.to/2LGbxDy) these have improved my quality of life while working at the computer tenfold. At the end of the day I feel more relaxed and less ‘stress’ has been exerted on my eyes. As a contact wearer, I would find that towards the end of the day my eyes would be tired and dry. After wearing The Blue Light Blocking glasses (https://amzn.to/2LGbxDy) I can go the entire day without that dry and scratchy feeling in my eyes.
Additionally, I often work evenings and nights, times where I am unable to keep the lights out of respect for others in my home. With the Blue Light Blocking glasses (https://amzn.to/2LGbxDy) it allows me to work on a bright screen in a dark room with little ill effects. The look of the Gamma Ray blocking glasses (https://amzn.to/2LGbxDy) are fairly neutral and I do not look too absurd if I answer the door for a package and forget to take them off. If I forget I’m still in my boxers, it’s another issue.
For workers who spend their day on the computer, there is not a more worthwhile purchase then Blue Blocking Glasses.